I was a gymnast for nine years. That’s over half my life. From age six until 15 years old, I ate, breathed and slept gymnastics. I traveled across the country and competed every month. To give you an idea of how involved in gymnastics I was, I never did PE in junior high. Lexi Swanson, my former teammate, and I sat in ...

I’ll admit, veganism isn’t a lifestyle made for everyone but the lifestyle shift that comes with going vegan isn’t as intimidating as it seems. I will have been vegan for a year this April and what I have taken away is that the changes you have to make are outweighed by the positives that will be added to your life. ...

Right when the January blues start to sink in and you start dreaming of sun-soaked beaches of summers past, February arrives in full force. Ice storms, accumulating snow showers and long stretches of endless gray skies are enough to make anyone sad. But with the added stress of essays and math homework, high schoolers can be...